Sunday, 18 January 2015

Second Práctica Evaluable - Outline

There are some comfortable ways to go to your job (car, motorbike...) but also there are others that are healthy and eco-friendly like public transport or bikes.

  • Physical Benefits
    • Helps you to stay fit
      • Burn fat
      • Improves your resistance
    • Cardio
      • Improves your strength
      • Improves your blood circulation

  • Mental Benefits
    • Improves your work
      • You will be happier
      • Time to think
    • Helps you to be concentrated
      • Relax your mind
      • Awakes your body

  • Environment Benefits
    • Decreases the pollution
      • Air pollution
      • Water pollution
    • Maintains your city clean
      • Less traffic jams
      • Clean public ways

Using public transport, bikes or walking is good for your body and mind, at the same time as keeps your city clean and helps the environment.

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