- Physical Benefits
- Helps you to stay fit
- Burn fat
- Improves your resistance
- Cardio
- Improves your strength
- Improves your blood circulation
- Mental Benefits
- Improves your work
- You will be happier
- Time to think
- Helps you to be concentrated
- Relax your mind
- Awakes your body
- Environment Benefits
- Decreases the pollution
- Air pollution
- Water pollution
- Maintains your city clean
- Less traffic jams
- Clean public ways
Using public transport, bikes or walking is good for your body and mind, at the same time as keeps your city clean and helps the environment.
No comments:
Post a Comment